Labour Day Read

Make Labour Day a day of rest and relaxation with 20% off selected reads on mindfulness, coping with stress and anxiety, and self-care.

 

Disconnect from the chaos of modern life with reads such as How to Stay Human in a F*cked-Up World,  The Practice of Not Thinking and Relax: A User's Guide to Life in the Age of Anxiety. Discover a deeper level of engagement with your loved ones with Mindfulness For The Family, and cut down on meaningless screentime with Pocket Posh Take Care: Inspired Activities for Mindfulness.

 

Big changes start from small steps. Start the journey with titles including Cognitive-Behavioral Therapy, Mindfulness, and Hypnosis for Smoking Cessation and How to Be a Mindful Drinker: Cut Down, Stop for A Bit, Or Quit.

51 products
  • The Practice of Not Thinking: A Guide to Mindful Living
    1 true 5 Books
    Low Stock

    by Ryunosuke Koike

    Regular price
    SGD 21.40
    Sale price
    SGD 21.40
    Regular price
    SGD 21.40
    Unit price
    per 
  • The Miracle Of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master
    1 true 5 Books
    Low Stock

    by Thich Nhat Hanh

    Regular price
    SGD 21.95
    Sale price
    SGD 21.95
    Regular price
    SGD 21.95
    Unit price
    per 
  • Paper, Pencil & You: Focus: Relaxing Brain Training Puzzles for Stressed-Out People
    0 false 5 Books

    by Dr Gareth Moore

    Regular price
    SGD 21.95
    Sale price
    SGD 21.95
    Regular price
    SGD 21.95
    Unit price
    per 
    Out Of Stock
  • Mindfulness Travel Japan: Nature, Food, Forest Bathing, Tea Ceremonies, Onsen, Craft & Meditation
    0 false 5 Books

    by Steve Wide, Michelle Mackintosh

    Regular price
    SGD 31.03
    Sale price
    SGD 31.03
    Regular price
    SGD 31.03
    Unit price
    per 
    Out Of Stock
  • 10 Mindful Minutes: Giving our children - and ourselves - the skills to reduce stress and anxiety for healthier, happier lives
    1 true 5 Books
    Low Stock

    by Goldie Hawn, Wendy Holden

    Regular price
    SGD 22.95
    Sale price
    SGD 22.95
    Regular price
    SGD 22.95
    Unit price
    per 
  • Sleep Well: The Mindful Way to Wake Up to a Healthier, Happier You
    4 true 5 Books
    Low Stock

    by Anna Black

    Regular price
    SGD 17.45
    Sale price
    SGD 17.45
    Regular price
    SGD 17.45
    Unit price
    per 
  • Puzzles For Mindfulness Wordsearch : De-stress With This Compilation Of Calming Puzzles
    143 true 5 Books

    by  Eric Saunders

    Regular price
    SGD 17.45
    Sale price
    SGD 17.45
    Regular price
    SGD 17.45
    Unit price
    per 
  • The Resilience Project: Finding Happiness Through Gratitude, Empathy And Mindfulness
    2 true 5 Books
    Low Stock

    by Hugh van Cuylenburg

    Regular price
    SGD 42.50
    Sale price
    SGD 42.50
    Regular price
    SGD 42.50
    Unit price
    per 
  • Mindful Moments: Thoughts to Nourish Your Body and Soul
    2 true 5 Books
    Low Stock

    by Dr Deepak Chopra

    Regular price
    SGD 25.95
    Sale price
    SGD 25.95
    Regular price
    SGD 25.95
    Unit price
    per 
  • Rest + Calm: Gentle yoga and mindful practices to nurture and restore yourself
    0 false 5 Books

    by Paula Hines

    Regular price
    SGD 32.95
    Sale price
    SGD 32.95
    Regular price
    SGD 32.95
    Unit price
    per 
    Out Of Stock
  • Mindful Walking: The Secret Language of Nature
    0 false 5 Books

    by Alice Peck

    Regular price
    SGD 18.95
    Sale price
    SGD 18.95
    Regular price
    SGD 18.95
    Unit price
    per 
    Out Of Stock
  • Mindfulness Puzzles
    0 false 5 Books

    by  Eric Saunders

    Regular price
    SGD 10.95
    Sale price
    SGD 10.95
    Regular price
    SGD 10.95
    Unit price
    per 
    Out Of Stock
  • Real Change: Mindfulness to Heal Ourselves and the World
    1 true 5 Books
    Low Stock

    by Sharon Salzberg

    Regular price
    SGD 40.95
    Sale price
    SGD 40.95
    Regular price
    SGD 40.95
    Unit price
    per 
  • Mindfulness Wordsearch
    0 false 5 Books

    by  Eric Saunders

    Regular price
    SGD 20.95
    Sale price
    SGD 20.95
    Regular price
    SGD 20.95
    Unit price
    per 
    Out Of Stock
  • Mindfulness at Work: Turn your job into a gateway to joy, contentment and stress-free living
    6 true 5 Books

    by Oli Doyle

    Regular price
    SGD 17.45
    Sale price
    SGD 17.45
    Regular price
    SGD 17.45
    Unit price
    per 
  • Mindfulness Based Leadership
    0 false 5 Books

    by Kathirasan K

    Regular price
    SGD 24.98
    Sale price
    SGD 24.98
    Regular price
    SGD 24.98
    Unit price
    per 
    Out Of Stock
  • The Pocket Book of Mindfulness
    2 true 5 Books
    Low Stock

    by Jane Maple

    Regular price
    SGD 19.94
    Sale price
    SGD 19.94
    Regular price
    SGD 19.94
    Unit price
    per 
  • Bread Therapy: The Mindful Art of Baking Bread
    3 true 5 Books
    Low Stock

    by Pauline Beaumont

    Regular price
    SGD 27.95
    Sale price
    SGD 27.95
    Regular price
    SGD 27.95
    Unit price
    per 
  • Kindfulness: Be a true friend to yourself - with mindful self-compassion
    2 true 5 Books
    Low Stock

    by Padraig O'Morain

    Regular price
    SGD 19.90
    Sale price
    SGD 19.90
    Regular price
    SGD 19.90
    Unit price
    per 
  • Mindfulness For The Family
    15 true 5 Books

    by Kathirasan K & Dr Sunita Rai (PsyD)

    Regular price
    SGD 24.98
    Sale price
    SGD 24.98
    Regular price
    SGD 24.98
    Unit price
    per