Healthy Vegan The Cookbook
Books

Healthy Vegan The Cookbook

by Rittenau, Niko and Copien, Sebastian

Ever wondered if you're getting enough protein or how to make healthy food taste delicious? Authors Niko Rittenau, nutrition scientist, and Sebastian Copien, chef, have the answers. Together, they applied the latest scientific findings on vegan nutrition to cooking, developing a simple formula for you to create a variety of healthy and tasty recipes. Explore the science behind your food to really understand what you're eating, plus discover the nutritional value of creating your meals using Niko and Sebastian's five building blocks: grains, vegetables, leafy vegetables, pulses, and toppings. With this approach, the culinary opportunities are endless. By combining different recipes in this book, you can confidently rustle up healthy and delicious vegan dishes for breakast, lunch, dinner, and dessert. With over 90 recipes to get you started, plus tips and variations, Healthy Vegan The Cookbook is the companion to a plant-based diet that we all need.

Status: Available For Purchase

Regular price
SGD 42.80
Sale price
SGD 42.80
Regular price
SGD 42.80
Unit price
per 
Tax included.

Delivered within 5 business days

Product Details

  • Number of Pages : 256
  • Publisher : DK UK
  • Publication Date : 2021-01-07
  • Weight : 960g
  • Product Code : 9780241480441
  • Dimension : 189 x 246 mm