Wellbeing: The Five Essential Elements
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Wellbeing: The Five Essential Elements

by Tom Rath

This title shows the five most important elements of a life well-lived and how they are interdependent. Contrary to what many people believe, well-being isn't just about happiness. Nor is it about only wealth, success, or physical health. In fact, focusing on any one of these elements in isolation ends in frustration and a sense of failure. When Gallup researchers interviewed people around the world about their well-being, they discovered five elements that shape the way people evaluate their lives. "Well-Being" is the first book aimed at a general audience that shows the interconnections among those elements and how they cannot be considered independently. The book provides readers with a unique, research-based approach to improving well-being in all aspects of their lives.

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Product Details

  • Number of Pages : 240
  • Publisher : Gallup Press
  • Publication Date : 2010-04-05
  • Weight : 409g
  • Product Code : 9781595620408
  • Dimension : 148 x 214 x 26 mm